What to Wear for Figure Skating Practice: From Warm-Ups to Protection

Whether you’re just starting lessons or training for competition, what you wear to figure skating practice can make a huge difference. The right clothing keeps you warm, flexible, and protected so you can focus on technique instead of distractions. At The Boot and Blade, we’ve put together a complete guide to what skaters should wear on the ice — from warm-up layers to essential protection.

1. Warm-Up Layers for Skaters

The rink is always cold, and warming up your muscles is essential to avoid injury. Choose stretchy, fitted warm-up clothes that won’t restrict movement.

• Legwarmers – A classic choice for keeping your calves warm. Explore our Legwarmers Collection.

• Skating Jackets – Slim-fit jackets keep you insulated without bulky fabric. See our Clothing Collection.

• Gloves – Keep fingers warm while protecting hands from scratches on the ice. Browse our Skating Gloves.

2. Training Outfits

Once you’ve warmed up, you’ll want a training outfit that allows maximum flexibility.

• Skating Tights or Leggings – Opt for durable fabrics that move with you.

• Training Tops – Breathable, sweat-wicking materials work best for comfort. Our Skater Clothing Collection includes pieces perfect for practice.

3. Essential Protective Gear

Falls are part of figure skating, but the right gear helps you stay safe and confident.

• Crash Pants – A must-have for skaters practicing jumps or spins. The JIV Sport Impact Crashpants (2025 Model) provide discreet hip and coccyx protection with thick, removable pads.

• Skate Guards – Protect your blades when walking off-ice. Check out our Skate Guards Collection.

• Blade Covers (Soakers) – Absorb moisture and prevent rust when storing your skates.

4. Accessories That Make a Difference

A few extras can make practice more comfortable and enjoyable:

• Water Bottle – Stay hydrated during long sessions.

• Skate Bag – Protect and carry your skates safely.

• Training Aids – From spinners to off-ice training tools, see our Training Aids Collection.

Final Thoughts

When it comes to figure skating practice, comfort and protection should go hand in hand. Fitted layers, warm-ups, and protective gear like crashpants will give you the confidence to train harder and safer. At The Boot and Blade, we stock everything you need — from clothing to skates and accessories — so you can step on the ice fully prepared.

Q&A Snippets

What do figure skaters wear to practice?
Figure skaters wear fitted leggings or tights, a breathable top, and warm-up layers like jackets, gloves, or legwarmers. Many also add crash pants for protection.

Do figure skaters wear crash pants?
Yes. Crash pants are padded shorts that protect hips and the coccyx during falls. They are lightweight, flexible, and often worn under training clothes.

What’s the best clothing for figure skating practice?
The best practice clothing is slim-fit, stretchy, and non-restrictive. Jackets, leggings, and gloves made for skaters keep you warm while allowing full movement.

Do I need accessories for figure skating practice?
Yes. Use skate guards to protect blades off-ice, blade covers (soakers) to prevent rust, and training aids like spinners for off-ice practice.